6 hours North Channel qualifier Slow steady pace.. Approx 15k swam today.
HITtheWALL weekend in Carlingford wrapped up. Such a wonderful experience with the best infinity Channel Swimming Jacqueline, Pádraig & all the team.
Thank you Dorothy Johnston for the excellent coaching & Chris Judge for the endless advice.
Met so many wonderful people again this weekend Therese Molyneux Jonty Warneken
Thanks Paul de Waard & Babs for putting up with us 
great company..
Bring on July 
Carol Commons
